I had an unfortunate incident last night during my lesson, while we were doing grid work.
Heels down, leg on = beautiful form:
Heels not down, leg not on = nearly going over the jump without the horse:
These are both screen captures from videos that my patient mother took. For giggles, here are the videos:
Thankfully, I’m fine. The whole thing felt like it happened in slow motion and I sort of directionally fell so as not to completely land on the jump (only partially).